Provo's healthy hotspots
Here's a look at the top five healthiest places in Provo and other fitness activities available in Utah.
The do's and don'ts of dieting
With quick fast food snacks and no time to exercise, a diet may be in order after going through a stressful finals week. A dietician explains the do's and don'ts of dieting.
Provo is healthy, Self Magazine says
In its October issue, Self Magazine ranked Provo as the No. 2 city where women are best able to live healthy and happy lives.
Diabetes on the rise in Utah
In the United States, diabetes is increasing at an alarming rate, according to the Centers for Disease Control and Prevention -- especially in Utah.
Stay spiritual, stay strong
You may already have a supply of the best medicine available to combat illness - spirituality.
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